Fitness with Jamie: working on obliques
Published: Nov. 2, 2023 at 9:32 AM EDT
WATERTOWN, New York (WWNY) - This week, resident fitness expert Jamie Kalk shows us good ways to work on your obliques, the muscles which run on either side of your torso.
You can see how she does it by clicking on the picture above this note.
As always, if you have any ideas for Jamie or want advice on how to set up your own set of exercises, you can email her at befitforlife73@gmail.com.
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